Milk Kefir Smoothies
A delicious blend of frozen fruit and healthy gut-healing bacterium that will give your health a boost!
Ingredients
- 1 Quart Raw Milk Kefir
- 3-4 Cups Frozen Fruit
- 4 T Raw Honey
- 4 T Powdered Dehydrated Greens optional
Instructions
- Combine all ingredients in a high-powered blender until smooth. Can also add ice before blending if desired.