You may be wondering, “aren’t all smoothies the same?” In this post we will guide you through making kefir yogurt smoothies that will leave you feeling energized and ready to face the day. Is Kefir Yogurt just the latest health craze? Actually, no. Kefir has its origins in the Caucusus Mountains of Europe. It’s use […]
Kefir Yogurt Smoothie: A Step-by-Step Guide to Making Good Health Taste Great Read More »
What does healthy eating really mean? The term healthy eating has become quite popular as a term as of late. Unfortunately this can mean many different things to different people, including your health care provider. A healthy dose of research will have to take place in order for you to decide for yourself what healthy
Healthy Eating: Transform Your Health with Powerful Probiotic Foods Read More »
Do you want an easy, made-from-scratch meal win? Then this waffle recipe is just the thing you need. Full of simple farm-fresh ingredients and pantry staples, you can have this hot meal on your family’s plates right away. You will likely become addicted to serving these deliciously crisp waffles from scratch because they really are
Have you decided to ditch the little packets of instant oats and want to learn to cook oatmeal from scratch? Well, I am here to help you prepare delicious, healthy oatmeal at home in just a few minutes time. You will love the health benefits and cost- savings and your family will love the many
You Can Cook Oatmeal From Scratch That Your Family Will Love Read More »
Are you tired of doctor visits in waiting rooms full of germs and sick people? Have you wondered what you could do to stay healthy this winter? It is no secret that cold and flu season is upon us. Let’s take a look together at some tried and true ways to help keep us on
Stay Healthy This Winter: Ways to Optimize Wellness Read More »
Boost your immune system naturally with homemade Fire Cider Tonic! Learn the ingredients, easy fermenting steps, and how to use this powerful folk remedy for winter wellness.
Ignite Your Immunity: Crafting Your Own Fire Cider Tonic for Homestead Health Read More »
Do you long to try Elderberry Syrup? I have tried several over the years and finally had to develop my own Simple Elderberry Syrup Recipe due to taste preferences. I wanted everyone (husband included) to love taking it. The key ingredient, elderberry, is what you really cannot substitute. Other than that, the sky is the
How We Use Our Simple Elderberry Syrup Recipe Read More »